Free

Reclaim Your Life – Intro Call with Coach Tamica

 Why Book This 15-Minute Call?

You’ve been carrying a lot—mentally, emotionally, and physically.
This call is your chance to pause and finally focus on you.

In this free 15-minute RECLAIM Your Life Intro Session, we’ll talk about:

  • What’s weighing you down or keeping you stuck

  • What you truly want for your health, mindset, and life

  • Whether my coaching is the right fit to support your transformation

This isn’t a sales pitch. It’s a conversation.
A safe space to explore what’s possible when you stop surviving and start reclaiming your peace, purpose, and power.

If you’re ready for more clarity, calm, and confidence, let’s talk.
You deserve to feel good again.

You’ve tried to push through. Now it’s time to feel supported.

What People Are Saying:

I was tired, sick, and depressed. Coach Tamica not only helped me but also helped my daughter. We are both forever grateful.

Mary J. - Princeton, NJ

I joined LHR feeling defeated. Now I feel empowered. Christian and Tamica’s journey inspired me to believe that I could heal, too—and I did. My energy is up, my cravings are down, and my joy is back!

Joy G. - New Brunswick, NJ

When I started coaching with Tamica, my A1C was 8.9. In six months, it dropped to 5.4—and I did it naturally! Her guidance around nutrition, mindset, and self-care was a game changer.

Julia W. Jersey City, NJ

Coach Tamica saved my life!!!!

Kim L. - Jersey City, NJ

Tamica’s coaching helped me rediscover the joy in taking care of myself. She’s the real deal—knowledgeable, supportive, and deeply inspiring.

Lynn P. - Somerset, NJ

Working with Coach Tamica changed my life. I went from constantly feeling tired and overwhelmed to energized, focused, and 25 pounds lighter! Her approach to mindset and wellness is exactly what I needed.

Monica S. - Philadelphia, PA