About me
Hi, I’m Coach Tamica! Together, we’ll transform your health and bring balance back to your life.

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Coach Tamica Lloyd is a Certified Integrative Nutrition, Mindset, Health, and Relationship Coach with a Master’s Degree in Health Communication. Over a decade ago, she was overweight (over 220 pounds), exhausted, and diagnosed with Type 2 Diabetes and high blood pressure. Refusing to accept a life of declining health, Tamica transformed her lifestyle, lost over 70 pounds in just 6 months.
Today, she helps women RECLAIM their health, energy, and confidence using her proven R.E.C.L.A.I.M. method. From weight loss and food cravings to managing diabetes and improving overall well-being, Tamica offers the tools, support, and accountability needed to create lasting change.
If you’re tired of feeling tired, struggling with your weight, or worried about your health, Tamica’s programs provide practical, step-by-step guidance to help you take back control. Through her low-cost monthly membership or personalized free 15-minute consultation, she empowers women to bridge the gap between knowing what to do and finally doing it.
Your body has the ability to heal and with Coach Tamica’s support, you can create the healthy, vibrant life you deserve.