You Deserve to Feel Like You Again
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You’re tired of the weight that won’t move, the energy crashes, the nonstop cravings, and feeling like your mood is running the show.
You’re doing your best, but your body feels out of balance, and your mind is always in overdrive.
This isn’t your fault.
And it’s not your forever.
I help women like you break free from survival mode and step into vibrant, sustainable health without the burnout, diets, or guilt.
You can RECLAIM your energy, your relationship, your confidence, and your calm, starting with one small step.
Your healing starts here.
Coach Tamica Lloyd
Co-Founder, Lloyd Health Revolution
Book your free 15-minute RECLAIM SessionMy methods
Three paths to RECLAIM:
 RECLAIM Your Body
This path focuses on physical wellness—helping clients reset their habits, reduce cravings, balance hormones, and achieve sustainable weight loss through nourishing food, movement, and stress relief.
Ideal for women struggling with fatigue, weight gain, and emotional eating.
RECLAIM Your Mind
Centered on mindset shifts, this path helps clients break free from negative thought patterns, self-sabotage, and burnout. It builds self-worth, clarity, and mental resilience.
Ideal for women stuck in “all or nothing” thinking, perfectionism, or emotional overwhelm.
RECLAIM Your Life
A holistic transformation path combining body, mind, and lifestyle coaching. Clients learn to set boundaries, create space for joy, and design a life that supports long-term wellness and peace.
Ideal for women ready for a full reset physically, mentally, and emotionally.
You don’t have to do this alone
If you’re tired of starting over, feeling overwhelmed, or stuck in survival mode, this is your space to reset. Inside the RECLAIM Membership, you’ll get daily support, simple wellness tools, mindset shifts, and real talk that fits your real life.
No more guessing, no more burnout just consistent guidance to help you feel better in your body, clearer in your mind, and more grounded in your life. It’s time to stop putting yourself last. Join a community of women who are choosing healing, peace, and progress—one day at a time.
Coach Tamica Lloyd
"When you don’t make space for your healing, your body will make space for disease. RECLAIM your time, your health, and your peace before it’s taken from you."
I See You. I’ve Been There.
Hello Beautiful - I’m Coach Tamica, a Certified Integrative Nutrition, Health, and Relationship Coach, and Mental Mastery Teacher. I help women who are tired of diets, drained by cravings, and stuck in survival mode finally take their power back.Â
More about me
Become a RECLAIM member!
